No Image

Top 10 Most Expensive Dog Breeds In the World

January 20, 2019 admin 0

When it comes to some dog breeds, the price tag alone could set you back a few thousand dollars. Check out this list of the most expensive dog breeds and see if your favorite is on it! Sure, you might see a "free puppies!" sign or get your loyal pup from a shelter. But are…

No Image

14 Healthy Breakfast Foods That Help You Lose Weight

January 19, 2019 admin 0

When you’re trying to lose weight, breakfast can set the tone for the rest of your day. Consuming the wrong foods can amplify your cravings and set you up for failure before the day even begins. On the other hand, filling up on the right foods can curb cravings and keep you feeling full until…

No Image

The 8 Healthiest Foods You Should Start Your Day With

January 17, 2019 admin 0

Eating a healthy breakfast is essential but it may not be best to start your day with a full meal. Your body, internal organs and various process need time to wake up and kick-start their function after long hours of rest. Health experts advice that it is best to start your day with some warm…

No Image

8 Foods You Should Never Eat On An Empty Stomach

January 15, 2019 admin 0

BAD: Citrus Fruits Many people love eating oranges or grapefruits first thing in the morning, but they could actually cause problems. The Hearty Soul explains that citrus fruits can irritate your lower esophagus, especially if you eat them on an empty stomach. BAD: Bananas This might surprise a lot of people, but bananas are not…

No Image

Top 10 Worst Foods for Kids to Eat

January 15, 2019 admin 0

Many foods specifically manufactured for and marketed to children are lacking in nutrients, are full of sugar and highly processed. Children are missing out on essential nutrients needed for proper growth and function by eating these foods on a regular basis. Breakfast Cereals Some breakfast cereals marketed to kids are the equivalent of eating cake…

No Image

12 Best Bedtime Foods for Weight Loss

January 14, 2019 admin 0

It’s a conundrum most people face when they’re trying to eat healthy: You’re starving right before bed, but you don’t want to eat something that will derail your diet. Turns out, going to bed hungry could actually hurt your weight-loss efforts. A rumbling tummy means an unrestful sleep, and a likelihood that you’ll wake up…

No Image

13 Food Combinations Most People Don’t Know Are Dangerous

January 12, 2019 admin 0

We are all guilty of eating the wrong kind of food because we are too lazy to eat the right stuff. Either a busy day at the office or we are just feeling down and find a reason, an excuse rather to get our hands on that burger we had been craving all week. Whilst…

No Image

Top 10 Foods to Trim Your Waistline and Boost Your Health

January 8, 2019 admin 0

These 10 hardest-working foods will help you fight fat and improve your health. They help keep your weight in check, protect your ticker, temper inflammation, cut your risk for cancer, strengthen bones and boost your immunity. Read on to find out if any of these healing foods are missing from your diet. 1. Beets There…

No Image

Top of the Class: The 10 Smartest Dog Breeds in the World

January 7, 2019 admin 0

If you want an intelligent companion, get one of these breeds. Dogs are about as smart as the average two-year-old, but there is a range of intelligence across different breeds. From learning new commands to just knowing what you are thinking, these intelligent dogs will win you over with their smarts. Here are the 10…

No Image

10 Best Yoga Poses for Fast Weight Loss & Flat Stomach

January 6, 2019 admin 0

1.Crescent core yoga sequence Stand straight and keep feet together, arms at sides and toes forward. Breathe in and raise both arms overhead. Reach all fingertips in the direction of ceiling. Breathe out and bend forward from your hips. Bring both hands to floor and bend knees for the maximum comfort. As you breathe out,…