7. Yoga Locust Pose
This Locust pose is also called as Salabhasana that is measured as the best asana for weight loss. It makes you to stretch your entire body right as of the thorax to the abdomen, buttocks, upper and lower back. It is one of the most excellent yoga poses for losing weight and flexibility that aids in improving the strength. Further, it also increases the suppleness of your arms, back and legs. This kind of yoga pose will decrease the fats near your hips and extend your leg muscles. This workout makes you to stretch your chest, shoulders and belly in an effective manner.