When it comes to weight loss among women in the public eye, you don’t need science to see which strategies work. Here are the most effective weight-loss tricks, according to the celebs who’ve successfully used them to slim down.
1. Eat salad at every meal.
Nicole “Snooki” Polizzi credits her postpartum weight loss to laying off carbs and amping up her veggie intake. “Salad is always on the menu with whatever dish I am making,” she told People.