2. Yogurt + Cinnamon
This one is very delicious.
If you’re struggling with belly fat then it’s time to add a daily dose of vitamin-D fortified yogurt.
Studies have shown that diets that are rich in both calcium and vitamin C can significantly decrease the amount of unwanted fat your body stores and absorbs.
But why should I add cinnamon?
Well, that’s because cinnamon is one of the most potent antioxidants that can help to improve your body’s composition and insulin sensitivity.
In other words, it can help you ward off the build-up of stomach fat.
It also makes a perfect combo that you can eat as an on-the-go breakfast or afternoon snack.