Chicken, the next on the list is a natural food that increases breast size quickly. Well, now coming to the how bit, chicken is known to enhance the formation of estrogen, thus helping in the effective development of your body.
How to Use: Use chicken in your food twice daily. Do not deep fry. Prefer shallow fry and cook in essential oils.
The food that you should make the most of should definitely be fennel. It is a well-known herb and a natural breast enhancement food since it contains a large amount of phytoestrogen, which is known to help with the breast development.
How to Use: Fennel seeds can be used excessively used in cooking. Temper them well with 1 tbsp of oil, with some mustard seeds and hing. Add them to the rasamor sambar.
Finally, these are the best foods for bigger breasts and size enlargement. However, you need to be cautious about the kind of food you consume since the one pumped up with chemicals and steroids will not work. But, otherwise eat away and you will see the results soon.