5. Dong Quai Root:
It is also defined as the last female tonic herb which helps in restoring energy and efficient use of hormones in the body. It also stimulates the breast enlargement plus improves the body’s fight against diseases. Therefore, it promotes the mixture of natural progesterone whose emission decline at menopause.
How to Use: You can then as bulk or raw form, including roots, twigs, leaves, and berries
The granular form of it can be mixed with boiling water
The pill form has to be mixed with other herbs
The dried form can be boiled and strained as tea or soup. In soup, add this raw.
6. Soy Goodness:
The soy has been measured as a super food while it comes to breast improvement. It is wealthy in phytoestrogens, a hormone accountable for breast growth. It is also crowded with isoflavones plus help to fight the free radicals also cancer cells which might grow in your breast tissues.
How to Use: Swap your regular milk by the soy one for better results. Drink two glasses of it daily, one in the morning and one after dinner, before going to bed.