Tofu is recognized as a wonder food. Why? It has an elevated quantity of estrogen which is also elevated in protein plus low in fat. Moreover, the good thing concerning tofu is that it is gladly obtainable and simple to prepare. Alternate your meat by tofu and observe the difference. It is one of the best and perfect food for increase breast size naturally and quickly.
How to Use: Substitute your paneer or chicken with Tofu. Shallow fry the tofu before you add it to the diet.
14. Red Clover:
The red clover is a basis of calcium, phosphorous, potassium, chromium, thiamine, vitamin C and niacin. As well, it is also measured as a wealthy source of isoflavones, they are chemicals which dissolve in water plus perform like estrogen’s. This is another natural breast size enhancer.
How to Use: Make a tea with red clover. To make this, take around 2 to 3 teaspoons of dried Red Clover flowers in a cup of boiling water. Let it steep for about 15 minutes, before drinking the water. Add a teaspoon of a homemade tincture to the drink as well. Drink this special drink around 3 times a day.
Warning: Consult a physician before you take it.