24 secret fat burning foods that will help you lose weight fast!


Try swapping mid-afternoon bar of chocolate for a handful of almonds and see the difference it makes to your waistline! Almonds make great snacks as they are packed full of B vitamins, which help to reduce sugar cravings.


Eating oily fish can help boost your metabolism as well as stimulating the production of leptin, a hormone that helps to keep your hunger levels in check. We’ll be whipping up a salmon stir-fry, pronto!

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