Coconut sugar offers more vitamins and minerals that white sugar, as well as added iron and zinc. And it’s much lower in cals too!
Apple cider vinegar
Victoria Becham’s go-to home remedy for good gut health, the mother-of-four revealed that she drinks two tablespoons of unfiltered apple cider vinegar every morning. While the acetic acid in vinegar may help reduce fat production and improve blood cholesterol levels, even VB admits that it doesn’t taste great sipped off a spoon. Her advice for drinking it daily? ‘Be brave!’
Our favourite cinema snack is actually a must if you are trying to shift the pounds! It’s rich in fibre and will keep your digestive system ticking along helping it to get rid of bad bacterias and preventing weight gain. Wohoo!