Oysters are one of the best food sources of zinc, a mineral that works with the hormone leptin to regulate your appetite.
25. Lemon water
How overlooked is a simple glass of water and lemon for added fat loss?
This drink helps to cleanse the liver, which is responsible for metabolizing fat.
Water is hydrating, which helps to burn fat, and lemons contain Vitamin C, potassium and other antioxidants that support fat metabolism.