6 Dangerous Foods You Should Never Eat

5.Non-Dairy Creamer

While the name says “non-dairy” it is not necessarily healthy for those with milk allergies. Ever wondered what makes this creamer so very “creamy”? It is not the extra real cream as some of you might think.

It is the partially hydrogenated soybean, coconut or palm oils; a perfect way to expose your body to trans-fat that is pretty damaging for your heart and liver.

Oh, and it has no nutrient density whatsoever. You still think it is okay to consume it?

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