GRASS-FED BEEF AND BUTTER
Grass-fed beef and butter are by far superior to regular beef and butter, mainly because of the higher nutrient content like CLA.
Depending on the breed of cow, grass-fed beef contains 2-5 times more omega-3s than grain-fed beef.
In addition, research shows that grass-fed beef consistently contains a higher proportion of stearic acid, which doesn’t raise blood cholesterol levels.
Bananas contain the enzyme bromelain, which some studies have found boosts a man’s libido. They are also rich in B vitamins such as riboflavin. Bromelain is also abundant in pineapples, which have been used for centuries in Central and South America to treat indigestion and reduce inflammation.