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10 Innocent Signs That Your Body Is Flooded With Toxins

August 22, 2018 admin 0

Toxins are present everywhere around us, be it in the air we breathe, the water we drink, or the food we eat. Even your favorite smartphone is a filth farm, teeming with enough bacteria to make you seriously ill. Everyday toxins are getting accumulated in our body, and if it reaches a tipping point you…

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13 Foods to Curb Your Appetite for Those Who Are Always Hungry

August 22, 2018 admin 0

Almost everyone has dreamt of being able to eat everything and anything without ever worrying about gaining weight. As much as we’d like to tell you that there’s an easy way to do this, unfortunately, that’s not the case. But the good news is that there are many healthy and delicious foods that can help…

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9 Nutrition Mistakes That Are Making Us Fat

August 22, 2018 admin 0

Obesity is an epidemic, and we all want to escape it. So, if you have put on a few unwanted pounds, the urge to immediately lose them can sometimes cause you to make mistakes. In our over-zealousness and because of all the misinformation flooding the internet, it is very possible that we might unknowingly be…