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13 Foods Scientifically Proven to Boost Testosterone Levels

April 6, 2018 admin 0

Concerned about your testosterone levels dropping as you age? These 13 foods are scientifically proven to aid in testosterone production and maintenance. Testosterone is a vital hormone in the body. It influences numerous tissues, not just the reproductive organs. It plays an important role in building muscle, cardiovascular health, overall hormonal balance, as well as mood…

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21 ‘Health’ Foods You Should Never Eat

April 6, 2018 admin 0

Most people I meet think that they’re pretty healthy. But when I probe a little deeper into their diets, I quickly find out that they are eating a lot of health foods you should never eat. I can’t blame them. With all of the confusion surrounding labeling and advertising, buzzwords like “sugar-free,” “all-natural” and even “organic” can…

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7 Day Diet Plan For Effective Weight Loss

April 3, 2018 admin 0

One of the biggest reasons for the popularity of the GM diet is that it works. This 7-day speedy weight-loss diet plan allows you to eat unlimited amounts of food as long as you restrict yourself to the recommended food groups. Known to help people lose 10-17 pounds within a week, it's a lifesaver if…