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How Your Sleeping Position Affects on Your Health

August 25, 2019 admin 0

On average, we spend 25 years of our life sleeping. This is necessary because getting proper rest is vital to our overall well-being. Sleeping well has many benefits — it not only revitalizes the body but also makes the brain work optimally. We all realize that time is very precious, so it is of the…

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Top 10 of the World’s Most Dangerous Hiking Trails

July 28, 2019 Koti 0

While offering incredible rewards and outstanding beauty, these hikes come with plenty of risk. Culture Trip picks some of the most menacing. Drakensberg Traverse, South Africa Known as the ‘Dragon Mountains’ by Afrikaners and as the ‘Barrier of Spears’ in Zulu, the Drakensberg Traverse is 300km (186 miles) of trail, near Kilimanjaro. The most dangerous…